Symptoms of diabetes 2 develop slowly and may include frequent urination, increased appetite, weight loss, increase in thirst, blurred vision, fatigue, etc.
Risk factors for type 2 diabetes include inactivity, obesity, family history, and pre-diabetes. The most important complication of type 2 diabetes is cardiovascular diseases such as coronary artery disease, stroke, high blood pressure, and narrowing of arteries.
Type 2 diabetes can be diagnosed through a blood test like the A1C test, or fasting blood sugar test.
Top cardiologists in NYC suggest regular screening to people that are over 45 years of age and are overweight. Thos under 45years of age that are overweight and have any heart disease or risk factors associated with diabetes are also suggested to go for screening.
In research, it was found that INTENSIVE blood sugar control actually harms people with type 2 diabetes and heart problems. The study revealed that intensive efforts to control A1C can decrease rate of heart attack, but an increase in the chances of death.
Treatment
Blood glucose monitoring, healthy diet and daily exercise regimen are the initial treatment for type 2 diabetes. Your diet should include fruits, fresh vegetables, and whole grains.
If you are overweight, you need to get rid of your excess pounds, which is an important part of the type 2 diabetes treatment. Aerobic exercises are important and you should allocate 30 minutes for vigorous aerobics, almost every day.
If you notice any symptoms or risk factors associated with type 2 diabetes, it is highly recommended to book a consultation session with your cardiologist to get your condition evaluated.
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