A heart attack is the result of an acute blockage of blood supply to the heart. There are a few symptoms such as chest pressure, shortness of breath, jaw pain, indigestion, etc that can be associated with heart attack. A heart attack can also occur without any symptoms, which is known as a silent heart attack. According to research, it has been discovered that the incidence of heart attacks increase around the Christmas and New Year season.
There are plenty of reasons behind this increase and cold weather is one of them. Extreme cold weather and snow shoveling can lead to increased clotting of blood by contracting the blood vessels to the heart.
Get in touch with the best cardiology doctor in Manhattan for detailed information about heart attack and to know about the ways to prevent it. According to a few cardiologists, many preventative steps can be taken to avert heart attacks.
Daily exercise is vital, particularly prior to skiing. A heart healthy diet is equally important, which includes the Mediterranean diet enriched with fiber and omega 3 fatty acid foods.
On the other hand, no sudden vigorous exercise should be performed if you do not have good overall health. Physiological factors such as anger, depression, and aggression should be controlled. If you have any doubts or uncertainties regarding your heart’s health, then you must get in touch with a cardiologist for preventative testing and screening so that you can do the best to prevent it.
There are plenty of reasons behind this increase and cold weather is one of them. Extreme cold weather and snow shoveling can lead to increased clotting of blood by contracting the blood vessels to the heart.
Get in touch with the best cardiology doctor in Manhattan for detailed information about heart attack and to know about the ways to prevent it. According to a few cardiologists, many preventative steps can be taken to avert heart attacks.
Daily exercise is vital, particularly prior to skiing. A heart healthy diet is equally important, which includes the Mediterranean diet enriched with fiber and omega 3 fatty acid foods.
On the other hand, no sudden vigorous exercise should be performed if you do not have good overall health. Physiological factors such as anger, depression, and aggression should be controlled. If you have any doubts or uncertainties regarding your heart’s health, then you must get in touch with a cardiologist for preventative testing and screening so that you can do the best to prevent it.
